KUR Magnesium Glycinate

The Mineral Your Body's Been Missing.

Magnesium Glycinate — 90 Capsules — 275mg per serving

Studies estimate that up to 50% of people in developed countries don't get enough magnesium from diet alone. It's not a fringe deficiency — it's a mainstream one. And it shows up as poor sleep, chronic muscle tension, irritability, and fatigue that no amount of caffeine fixes.
Magnesium Glycinate is the form that actually gets absorbed.

The KUR Magnesium Glycinate delivers 275mg of elemental magnesium per serving — sourced from 2,500mg of magnesium glycinate, the chelated form clinically shown to be the most bioavailable and the least likely to cause digestive discomfort. Three capsules once daily. Clean formula. No fillers, no artificial additives. Just the mineral your nervous system needs to wind down, recover, and reset. Every night.

Why Magnesium Glycinate — Not Just Magnesium.

Not all magnesium is equal. The form determines how much your body actually absorbs and whether it causes side effects. Magnesium oxide — the cheapest form, found in most supplements — has a bioavailability of around 4%. Most of it passes through unused. Magnesium glycinate is chelated to glycine, an amino acid, which dramatically increases absorption and makes it gentle on the stomach. It's the reason practitioners specifically recommend glycinate for sleep and nervous system support over every other form. The difference isn't marketing — it's chemistry.

Most magnesium supplements use oxide — a form with roughly 4% bioavailability that passes through largely unused. It's the cheapest form available, compresses well into tablets, and looks identical to glycinate on a label. The brands using it are either cutting costs or don't understand the difference. KUR uses chelated glycinate because it's the form that actually reaches your cells — absorbed significantly more efficiently, gentle on the digestive system, and the form practitioners specifically recommend when results matter. The difference isn't in the marketing. It's in the chemistry. And it shows up in how you feel.

• 275mg Elemental Magnesium Per Serving — Clinical Dose — Each three-capsule serving delivers 275mg of elemental magnesium sourced from 2,500mg of magnesium glycinate. That's 65% of the recommended daily value at a dose consistent with clinical research on magnesium for sleep, muscle recovery, and nervous system support. Not a token amount. An amount that works.
• Glycinate Form — Maximum Absorption, No Digestive Upset — Chelated to glycine for superior bioavailability. Unlike magnesium oxide or citrate at high doses, glycinate is gentle on the digestive system — no laxative effect, no stomach discomfort. The form specifically recommended for nighttime use because glycine itself has calming properties that complement magnesium's effect on the nervous system. Most supplements use oxide. KUR uses glycinate. The difference is where the magnesium actually ends up.
• Sleep & Nervous System Support — Magnesium regulates GABA receptors — the neurotransmitter responsible for calming neural activity and preparing the body for sleep. Low magnesium is directly linked to difficulty falling asleep, lighter sleep stages, and nighttime waking. Restoring optimal magnesium levels through a bioavailable form supports deeper, more restorative sleep without sedation or dependency.
• Muscle Recovery & Tension Relief — Magnesium is essential for muscle relaxation. It acts as a natural calcium antagonist — calcium triggers muscle contraction, magnesium facilitates release. Deficiency shows up as chronic muscle tightness, cramping, and slower recovery after physical activity. Adequate magnesium allows muscles to fully relax between contractions and recover overnight.
• Energy & Cellular Function Support — Magnesium is a required co-factor for ATP synthesis — every energy-producing reaction in the cell requires magnesium. It also plays a direct role in regulating the body's physiological balance, supporting a calmer baseline response to daily demands without affecting alertness during the day. Restoring optimal levels addresses the cellular energy foundation that everything else depends on.
• Clean Formula — No Fillers, No Additives — Magnesium (from 2,500mg Magnesium Glycinate) 275mg. Hypromellose vegetable capsule. Magnesium Stearate. Silicon Dioxide. Rice Flour. That's the complete ingredient list. No artificial colors, no unnecessary binders, no proprietary blends hiding underdosed ingredients. What's on the label is what's in the capsule.
• Vegetarian Capsule — 90 Capsules / 30-Day Supply — HPMC vegetable capsule. 90 capsules per bottle at 3 capsules per serving gives you a clean 30-day supply. Manufactured in the USA in an FDA-registered facility. No artificial additives. Suitable for vegetarians.

Who This Is For.

• Poor Sleepers — Difficulty falling asleep, waking in the night, or feeling unrestored in the morning are common presentations of magnesium deficiency. Glycinate is the form most consistently associated with sleep quality improvement in clinical literature.
• High-Demand Individuals — Daily demands deplete magnesium faster than diet can replace it. If you're running at capacity and struggling to wind down at night, magnesium is often the missing piece — the mineral that supports the physiological shift from output to recovery.
• Active People & Athletes — Physical exertion increases magnesium excretion through sweat. Muscle cramping, slow recovery, and persistent soreness are frequently signs of suboptimal magnesium status in people who train regularly.
• People Who've Tried Magnesium Before & Felt Nothing — If you've taken magnesium oxide or citrate at high doses and experienced either no effect or digestive issues, you've experienced the bioavailability problem firsthand. Glycinate works differently — it reaches your cells, not just your digestive tract.
• Anyone Building a Complete Recovery Protocol — Magnesium is the mineral foundation that every other recovery process depends on. It pairs with KUR Sleep Support for comprehensive neurochemical sleep support, and with KUR Ashwagandha Plus for the complete adaptogenic and mineral recovery stack.

Supplement Facts

How to Take It.

Take three (3) capsules once daily. For sleep and relaxation support, take 30–60 minutes before bed with a full glass of water. For general magnesium replenishment and muscle recovery, take with your evening meal.

• Magnesium works cumulatively — effects build over 1–2 weeks of consistent daily use. Don't evaluate based on a single night.
• If you experience loose stools, reduce to 1–2 capsules and build up gradually. This is uncommon with glycinate but varies by individual baseline.
• Magnesium pairs well with KUR Sleep Support for deeper, more comprehensive sleep support — Magnesium provides the mineral foundation, Sleep Support delivers the full neurochemical cascade on top of it.
• Do not exceed recommended dose. Consult your healthcare provider if you are pregnant, nursing, under 18, or managing a medical condition.

60-Day Money-Back Guarantee

Give it 30 days. If you're not sleeping better, recovering faster, or feeling the difference — return it for a full refund, no questions asked. Every order is also backed by a 1-Year KUR Guarantee against manufacturing defects.
Cellular calm. Every night.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. What's Included: 1× KUR Magnesium Glycinate (90 Capsules)